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Tuesday April 5 was the first Walk Kansas Poker Walk of 2016. When I attended these walks in 2015, I was struck by the seasonal changes and have decided to document the weekly changes this year. Come back next week … Continue reading
During Week 6 of Walk Kansas, I began to appreciate mall-walking. I spent 60 of my 150 minutes chugging up and down mall hallways. I would have spent an additional 30 minutes there except for the crafts show being held last … Continue reading
With Walk Kansas more than half over, I am continuing to meet my weekly walking goal of 150 minutes or more. For the second week in a row, I have hit 160 minutes. Fruit and vegetable intake is once … Continue reading
This post is late because I made a quick trip to El Dorado yesterday to meet with writer friends. More about that in another post. Meeting goals I continue to meet my walking goals, 160 minutes last week, but … Continue reading
Did You Know we throw away more than one-third of the food produced in the United States the average family throws away 14 percent of its food purchases I learned the above statistics and more at Tuesday evening’s Walk Kansas presentation, … Continue reading
Where’s the Team? Belonging to a team was an aspect of the Walk Kansas program that particularly appealed to me because I fulfill commitments better when I am part of a group working toward a goal. When I signed up, … Continue reading